Last Updated on 12/11/2020 by blogbuddy
Do you want to free yourself from Bad Breath permanently?
The definition of bad breath, or halitosis, is an unpleasant smell coming from the mouth. Halitosis can occur on occasion, or it can be a chronic condition. It may be caused by foods a person eats, poor oral hygiene, diseases, or other factors.
But first check what are the root causes of this disease?
What are Root Causes of Bad Breath?
If you don’t brush and floss daily, food particles remain in your mouth, causing bad breath. A colorless, sticky film of bacteria (plaque) forms on your teeth. If not brushed away, plaque can irritate your gums and eventually form plaque-filled pockets between your teeth and gums (periodontitis)
What is bad breath a sign of?
Infections or chronic inflammation in the nose, sinuses or throat, which can contribute to postnasal drip, also can cause bad breath.
Other causes. Diseases, such as some cancers, and conditions such as metabolic disorders, can cause a distinctive breath odor as a result of chemicals they produce.
What are the health risk factors of bad breath?
There are many risk factors and causes for halitosis, and even healthy people have bad breath on occasion. Some common causes of halitosis include the following:
Food: Food is a primary source of bad odors that come from the mouth. Some foods, such as garlic, onions, spicy foods, exotic spices (such as curry), some cheeses, fish, and acidic beverages such as coffee can leave a lingering smell. Most of the time the odor is short lived. Other foods may get stuck in the teeth, promoting the growth of bacteria and dental plaques, which causes bad breath odor. Low carbohydrate diets may also cause “ketone breath.” These diets cause the body to burn fat as its energy source. The end-product of making this energy is ketones, which cause a fruity acetone-like odor on the breath when exhaled. This fruity odor in a diabetic might indicate uncontrolled blood sugars.
Tobacco products: Smoking and chewing tobacco can leave chemicals that remain in the mouth. Smoking can also precipitate other bad-breath causes such as gum disease or oral cancers.
Poor oral health: When a person does not brush or floss his/her teeth regularly, food particles remaining in the mouth can rot and cause bad odors. Poor dental care can lead to a buildup of plaque in the mouth, which causes an odor of its own. Plaque buildup on the teeth can also lead to an unhealthy condition called periodontal (gum) disease. When plaque hardens, it is referred to as tartar (calculus). Tartar holds bacteria that can irritate the gums and lead to gum disease. The mild form of gum disease is called gingivitis; if gingivitis is not treated, it can advance to periodontitis.
Health problems: Sinus infections, pneumonia, sore throat (pharyngitis) and other throat infections, the common cold, influenza (flu), tonsil stones (tonsillitis), thrush, bronchitis, postnasal drip, diabetes, acid reflux (gastroesophageal reflux disease or GERD), lactose intolerance, other stomach or digestion problems, and some liver diseases or kidney diseases may be associated with bad breath.
Dry mouth: Also called xerostomia, dry mouth can also cause bad breath. Saliva helps moisten and cleanse the mouth, and when the body does not product enough saliva, bad breath may result. Dry mouth may be caused by salivary gland problems, connective tissue disorders (Sjogren’s syndrome), medications, or breathing through the mouth.
Allergies: Many medications used to treat allergies can cause dry mouth, another cause of halitosis. In addition, post-nasal drip is a common allergy symptom that can result in bad breath. Sinus congestion due to allergies can also cause people to breathe from their mouths, causing dry mouth.
Mouth infections: Cavities, gum disease, or impacted teeth may cause bad breath.
Dentures or braces: Food particles not properly cleaned from appliances such as braces can rot or cause bacteria and odor. Loose-fitting dentures may cause sores or infections in the mouth, which can cause bad breath.
Medications: Many medications, including antihistamines to treat allergies and diuretics, can cause dry mouth (see above), which can cause bad breath. Other medications that may lead to bad breath may include triamterene (Dyrenium) and paraldehyde.
“Morning breath”: Bad breath in the morning is very common. Saliva production nearly stops during sleep, allowing odor-causing bacteria to grow, causing bad breath.
Pregnancy: Being pregnant in itself does not cause bad breath, but the nausea and morning sickness common during pregnancy may cause bad breath. In addition, hormonal changes, dehydration, and eating different foods due to cravings may also contribute to bad breath during pregnancy.
Other causes of bad breath: Objects stuck in the nose (usually in children), alcoholism, and large doses of vitamin supplements may also cause bad breath.
What signs and symptoms may be associated with bad breath?
It is generally simple how to tell if you have bad breath. Others may notice someone has halitosis before the person does, so another person may tell him or her about their bad breath or give them a larger than normal personal space. The most obvious sign or symptom of bad breath is noticing an unpleasant smell coming from the mouth.
Other signs and symptoms of bad breath include:
- unpleasant or sour taste or changes in taste,
- dry mouth, and
- a coating on the tongue.
What causes bad breath even after brushing?
Without proper brushing and flossing, bacteria accumulates on the surface of your teeth and in between teeth and causes bad breath. Poor oral hygiene also leads to gum disease when the bacteria buildup causes sticky plaque and tartar to invade and irritate your gum tissue.
Why does my breath stink no matter what I do?
In some cases, bad breath is a sign of cavity or other infection. If you have an untreated cavity, the bacteria present in tooth decay emits a foul smell. Likewise, an infection in your mouth from tooth decay or dental work that hasn’t healed properly also causes bad breath.
How do you stop bad breath naturally?
Try these simple steps to make your mouth feel fresh and clean.
- Brush and floss more often.
- Rinse your mouth out.
- Scrape your tongue.
- Avoid foods that sour your breath.
- Kick the tobacco habit.
- Skip after-dinner mints and chew gum instead.
- Keep your gums healthy.
- Moisten your mouth.
Why won’t my bad breath go away?
Dry mouth can be caused by certain medications, salivary gland problems or by simply breathing through your mouth. Bad breath that just won’t go away or a constant bad taste in your mouth can be a warning sign of advanced gum disease, which is caused by a sticky, cavity-causing bacteria called plaque.
Can all bad breath be cured?
Most of the time, bad breath can be cured and prevented with proper oral hygiene. It is rarely life-threatening, and the prognosis is good. However, bad breath may be a complication of a medical disorder that needs to be treated.
Can bad breath come from the stomach?
Chronic reflux of stomach acids (gastroesophageal reflux disease, or GERD) can be associated with bad breath.
how to get rid of bad breath?
- Brush your teeth after you eat. Keep a toothbrush at work to use after eating.
- Floss at least once a day.
- Brush your tongue.
- Clean dentures or dental appliances.
- Avoid dry mouth.
- Adjust your diet.
- Regularly get a new toothbrush.
- Schedule regular dental checkups.
What can I drink to get rid of bad breath?
Drink green tea – Green tea is a good remedy for bad breath. Being a potent antioxidant, green tea helps cleanse and rinse off the bacteria from your mouth. It will also help you get rid of toxins in your body, giving you a refreshing feeling throughout the day.
how to stop bad breath naturally?
Try these simple steps to make your mouth feel fresh and clean.
- Salt water rinse. A natural way to freshen your breath instantly is to use salt water to rinse your mouth.
- Apple cider vinegar.
- Eat your fruits and veggies.
- Make your own alcohol-free mouthwash.
- Tea tree oil.
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