Fight Ready Program – Overtime Athletes

Fight Ready Program purpose is to train like top MMA fighters and do it in just 4 hours per weekwithout engaging in mindless cardio, strength-destroying circuits, or unproductive powerlifting, I’m about to show you how to do it.

What is MMA?

Mixed martial arts (MMA) which are also popularly known to us as cage fighting, is a full-contact combat sport based on striking, grappling, and ground fighting, made up of various combat sports and martial arts from around the world.

Mixed martial arts (MMA), hybrid combat sport incorporating techniques from boxing, wrestling, judo, jujitsu, karate, Muay Thai (Thai boxing), and other disciplines.

Although it was initially decried by critics as a brutal blood sport without rules, MMA gradually shed its no-holds-barred image and emerged as one of the world’s fastest-growing spectator sports in the early 21st century. MMA events are sanctioned in many countries and in all 50 U.S. states.

Is mixed martial arts dangerous?

Mixed martial arts is a full-contact sport. It’s violent. It can sometimes be bloody, and combatants do suffer injuries both in training and during the fights. These aspects of MMA are inevitable, but that doesn’t mean that it is any more dangerous than other contact sport, such as boxing.

How long does it take to learn mixed martial arts?

MMA fighters

You want a simple answer. So here it is: It takes four years, practicing three hours a day three days a week, to learn MMA.

I know in today’s fast pace world. nobody has such patience to learn for such a long time.

Do you want to train like a top MMA  fighter? You can get a lot of training and workouts out there on the internet and Youtube. But if you are serious about training like a pro athlete, you need a good program that is proven to work.

The program given below only needs one requirement. Ability to take dedicated action to get your desired results

Time needed: 84 days.

How Does Fight Ready Program Work?
This program contains 3 core 3 KEYS TO BECOMING FIGHT READY!

  1. UTILIZING A FULL BODY APPROACH

    A fight is a full-body encounter. Training the body as a whole is the most specific way we can train for a fight.
    Creates more awareness of how the body moves through space resulting in more body control, balance, and stability.
    You develop better movement qualities when training the body in its entirety in an integrated way.
    You avoid muscle imbalances that occur from training a specific muscle group too much

    Developing maximal strength which will then carry over into Power AND Endurance (both qualities necessary for ELITE fighters).

  2. FOCUSING ON THE CORE

    Anti-flexion and anti-rotation movements
    Stabilization movements
    Diaphragmatic breathing
    Bracing techniques
    And learning to seamlessly transfer power through the body

  3. CREATING SOLID STRUCTURE

    Managing stressors from training and life
    Providing the athlete with sound programming (Full Body Training actually limits the stress you put on the body and prevents imbalances)
    Giving the athlete corrective exercises based on their imbalances
    Placing an emphasis on joint centration and biomechanics (bringing balance to the body)

This is A 3 Phase, 12 Week Program designed by MMA’s TOP Strength and Conditioning coach that’s designed to massively improve your physical state so that you’ll have the physical condition of an Elite MMA Fighter, whether you’re competing in combat sports or just an MMA fan.

fight ready program combat strength

Why developing joint integrity is absolutely critical for both developing strength AND your skills practice.

(In addition, you’ll learn how to develop fight ready joint integrity)

Most fighters end up doing too much cardio in their strength and conditioning training.

Find out EXACTLY how much cardio you need to do to boost your performance without hindering your muscle mass or losing strength

The physical attribute you MUST develop if you want the ability to take more blows without flinching

it’s not strength or power

The UNSPOKEN benefits of hypertrophy (building muscle) for fighters. This might surprise you.

This is CRITICAL: Endurance is important for combat athletes, but most guy’s means of building endurance is cardio. Learn the right ways to develop ALL facets of endurance, so you become a beast in the cage.

Sound Techniques to build the perfect amount of muscle, so you’re quick and agile, but can still throw knockout strikes The optimal heart rate to stay at when training for aerobic capacity

Eccentric Strength… What it is, and why it’s absolutely critical to your success in the ring

A simple, but little-known, trick that will prevent you from receiving a stress response in your training (this stress response makes you feel like you have to stop training and take a break before you’re actually ready to stop)

Speed and agility movements that will make certain you’re the first one to strike. How training with LIGHTER weights will lead to MORE STRENGTH

A usually disregarded training variable that can help you avoid overtraining AND ENSURE you’re continuously progressing physically.

Quit wasting time with ineffective movements. Uncover the movements that are immediately transferrable to the cage, and see your fighting ability skyrocket.

The correct way to manipulate your training before a fight so you can ensure success. A European training method that’ll lead to HUGE power increases.

How the BEST MMA Fighters build a solid midsection that serves as a functional set of ARMOR that helps them throw more powerful strikes AND protects them from powerful blows.

And much, much more…

Fight Ready Program Features

The greatest feature of Fight Ready Program is that you are able to access the members area within no time after signing up for Fight Ready Program from where you can download the software. If you wish, you can even go for its online version.

The facility to enjoy both audio and video version of the music allows you to enjoy Fight Ready Program in the way you want. Great value and a ordability can be mentioned as the hallmarks of Fight Ready Program.

Fight Ready Program: Pros and Cons

Like every other program Fight ready program has own its Pros and Cons.

Pros

Fight Ready Program is very affordable. In fact, its price is only a meager amount when we consider the relief, the profit, advice, and the confidence it gives us,

Everything explained in plain English and logically laid out of Fight Ready Program, Fight Ready Program helps one to attain his goal in limited time,

Fight Ready Program will be the best investment you have ever made, Fight Ready Program will set a new trend.

People will approach you for innovative ideas about Fight Ready Program, Your financial status will get a boost with Fight Ready Program.

Cons

If you’re a lazy, wanna-be athlete who likes to buy programs with no intention of actually doing them, Don’t purchase this program!

What You Will Get?

Currently the Program is include the following:

fight ready program DVD
  • THE 12 WEEK FIGHT READY PROGRAM.
  • 14 VIDEOS THAT DESCRIBE THE PROGRAM IN-DEPTH AND WILL LITERALLY HOLD YOUR HAND IF YOU NEED THEM TO.
  • ACCESS TO AN EXERCISE DATABASE, SHOULD YOU NEED IT.
  • COLLECTIONS OF CORRECTIVE EXERCISES.

Price of the Fighter Ready Program

Fight Ready Program with all the additional benefits is available for only $67 (Usual price $97) for a very limited time for our readers. but I can’t say how long they will continue with this price tag!

Note: Please verify the price before order. price is subject to change as per program creator policy.

you can take the program for a test drive for 60 days. i.e. you are getting 100% money back guarantee for 60 days!

If after 60 days you’re not feeling more powerful, stronger, and explosive, just shoot an email at overtimeathletes2@gmail.com and they’ll give you a full refund.

Click the link below to get the program with all benefits stated above Now!

So, Who is The Coach Here?

fight ready program Phil Daru

Phil Daru is a former D1 Football player and a former Pro MMA Fighter with a YouTube channel with over 115,000 subscribers.

He is currently the head strength and conditioning coach at the hub of MMA training, American Top Team.

Phil Daru was also awarded the “Best MMA strength and conditioning coach of the year award” in 2012.

He has coached top professional fighters like:

  • Tyron Woodley
  • Joanna Jedrzejczyk
  • King Mo Lawal
  • Dustin Poirier
  • Junior Dos Santos

Our Verdict

ENDURANCE IS IMPORTANT FOR COMBAT ATHLETES, BUT MOST GUY’S MEANS OF BUILDING ENDURANCE IS CARDIO.

LEARN THE RIGHT WAYS TO DEVELOP ALL FACETS OF ENDURANCE, SO YOU BECOME A BEAST IN THE CAGE.

Click here to get Fight Ready Program – Overtime Athletes

Guarantee Logo

Leave a Comment

error

Enjoy this blog? Please spread the word :)

error: Content is protected !!